We've all heard it and said it "I'll start tomorrow" or "I'll do it tomorrow".......
There are 7 days in a week and none of them are called tomorrow.
Get out and make it happen.
Last night I did a quick loop of 4.5 miles and then drove to the gym for a 2500m swim. I did half of a mile for JFord and the last 100m was for him too. He's been under the weather for a few days and I know it's eating him alive. But he knows that rest is best.
Tonight is 3:30 trainer ride. I'll probably shorten it to 3 hours and give some pushes and sprints and do some up/down drills too.
Tomorrow is Good Friday and the wife and kiddo's are off of school/work, so instead of having to get up and get everyone ready, I'll have some 'me' time. The only debate is do I sleep in until around 6:45 and get additional rest or do I get up around 5:00, gym by 5:40, swim until 6:20, home by 6:45???? Hmmmmm......
That's a good question but I'm no professional seeing as how yes, I did get up at 5:30 this morning but it literally took me 20 minutes to get dressed and onto the treadmill. Zombie status.
ReplyDeleteI bet if you get up early you'll be glad you did. I'm not sure how looking forward to the 3:30 rides on the trainer I am??
Thanks brother! Keep the good work!
ReplyDelete