Just as I was feeling better and getting on the plan, I woke up yesterday feeling worse than I had. Thought it may have been lack of sleep due to the 11 week old having RSV and not sleeping well (was up a TON with her). Wrote it off as just that. Didn't feel any worse during the day but this morning......HOLY HELL. I feel like a mack truck hit me.
When will this end? Doesn't my body know that I have a IM race in 134 days and I'm severly undertrained for where I need to be at this point.
Looks like tomorrow will be a couch day instead of a training day.