Still been chilly and somewhat crappy weather for DFW. Did another run on the treadmill for 38 minutes. The schedule called for 4 miles (40 minutes) but the movie I was watching got over and as the credits rolled, I thought....meh, this is good.
I hate the treadmill, but I guess (and here's the admission part)......I guess it will make me better. Ouch - hurts to say and even type.
Tonight is another "lovely" (think positive, right) treadmill run.
Tomorrow, Friday - for those keeping score at home - is a 45 minute triainer ride. That may be done in the morning since it's Family Movie night at the house. X-Men 2 "X2" is what's on tap for the main feature. I love the time with the fam.
As my boy JFord said to enocurage me......... "Do Work, bro....Do....Work"
Maybe he isn't so much of a No Talent Ass Clown as I make him out to be.
Follow his blog....and follow mine, dammmnitttttt.
Brad's Ironman Journey. A journey of one man and his dream of being an Ironman.
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