Saturday, July 14, 2012

Worst. Run. Ever

Okay....maybe not the worst, but top 5 all time worst runs.

3 miles at a 12 minute mile pace.  About 50/50 walk and run....and the run was more of a shuffle at times.  I will give myself one's a hilly course.  With the new house location, it's in a very hilly part of town.  I'm used to running flats so this training is more beneficial (at least that's what I keep telling myself).

3.5 tomorrow.  Hoping it goes better.

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