I haven't done.....

....jack squat since Friday.

I helped the BIL and SIL move into their new house this weekend.  I told of lifting, pushing, pulling, bending, stooping, and in the lovely Texas heat.  I'm still sore in the upperbody, but....on a positive....my legs aren't too sore and while doing the work, my endurance never faded (just my body).

So....tomorrow it starts back.  Tomorrow, baby.....too-mar-row.