Thursday, July 26, 2012

Last Night and Skipping

Decided on logging 2.5 miles last night....instead of doing all 4 or skipping it all together.  Also watched a a documentry on Fred Ludow (who started the NYC Marathon).  First entry fee was $1.

Skipped the swim this fact, going to take it off the schedule until after the first of the year.  It's my fall-back workout whenever I don't feel like biking or running.  I need as much road time and saddle time as I can get.

Tomorrow is hill repeats on the bike.  Going to do the loop in the 'hood.  Slightly boring but great workout.

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