Last night I ran....just ran. I used my Garmin to get me to the 4.09 mile mark, where I stopped, said a prayer for the victims, the cowards behind this, and for everyone involved that may not be physically hurt.
I jogged/walked the rest of the way home, which was about 2 miles. I wasn't concerned with my time, I wasn't worried about hitting marks or sustaining a pace.......
Before that J had her first grade music performance. It was cute. It was fun to watch 80+ young'ens try to get all on the same page with instruments, lyrics, and hand guestures/movement. Classic.
After that...but before my run...my mom took us to Chiptole. While I love it and could eat it everyday, it's not best to eat that much then run in the 80 degree/60% humidity...and have an emotional run too. Not a good combo. :)
Tonight is supposed to be inclimate weather (which is another reason I did the run last night opposed to tonight. I have 3 hours on the bike. Then, on Thursday, I have another 3 hour ride. Back-to-back 50 milers.....getting the legs primed and ready!
On IG yesterday, I put a quote and it sums it up based on what I've seen from the outpouring of IG pics, FB posts, news stories, etc:
You're going to have to do more if you're going to try to break the spirit of a marathon runner.
Remember, we run 26.2 miles for fun.
and if you're part of this conspiricy movement (the gov't did this to start a war, it was a fake event and no one was really hurt - it was a drill, etc).......unfriend me now and move along with your pathetic life.