We had a roll over

...the baby that is.  She finally rolled over!  After about 4 days of getting almost all the way over, she finally figured it out.  We cheered and cheered.....she looked at us like we were crazy, gave us a crooked and toothless smile......then tooted. 

So....last week, I lost all kinds of motivation.  I thought I'd pick it back up over the weekend, but did not.  I did get lots of chores done around the house.  I started building some shelves out of a 'rescued' pallet (I'll post pics when I'm done), I bought and hung a ceiling fan for the guest room (***funny side story***  we have the same fan in our bedroom.  After I had hung the fan, got everything attached, and was ready to test it out, I grabbed the remote and started it.  I tested the lights, the fan speeds, etc.....I was happy with myself.  I go downstairs and my wife says "were you just messing with our fan?"  I said no.  She said "Our fan kept coming on and going off, lights were off and on then off then on...."     HOLY CRAP!!!!!!  The remotes are on the same frequency.  I didn't even think about that.  So I took it down, reprogrammed the remote and rehung.....)

Last night I went for my first swim of the season.  1000m in the pool.  I thought I'd be around 20 minutes as I had not swam since August.  Well....it was a "blazing fast" 18:03.  Not too shabby for first time in over 6 months.  I sent JFord a text and said that I'd found my motivation again......and not a moment too soon.  I have a 2:15 ride tonight.

I'll have to conceede the ab challenge to my man....JFord.  I haven't done any since last week.  Still, I did okay for what I thought I'd do.  It helped me focus on the core a little more.  I do owe a before and after pic (which probably hasn't changed much) so I'll post that later this week.  I will continue with focusing on the core work and try better at the next mentor group challenge.