Monday, August 13, 2012

Back in the saddle see what I did there?  Saddle?  Horse? was funny when I typed it.

Did lots of heavy lifting again this weekend at the BIL's house.  Installed flooring in his attic (which was around 198 degrees because it was 100 outside.  Lots of water weight loss....which I rehydrated with Bud Light later that night.

This morning did a quick 2 miles.  It's still flipping 85 degrees and 50% humidity in the mornings (which I know will be the temps in Houston in May.

Starting to build my base more....and adding in bodyweight exercises at night.  Going to be sore but going to have to push through.

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