Wednesday, November 28, 2012
Store Closing
I received word the other day that my LRS is closing it's doors. It's very sad because it was a "mom and pop" store that always took care of me and local athletes. I was able to talk to the owner last night and thankfully it's not due to a lack of business, but rather the landlord jacking up rent on tennents. It's sad.
About a month ago, I won a free pair of shoes from them, but never redeemed the certificate. I kind of felt like a dick saying "even though you're closing, I want to claim my free pair". Well.....I bought a $110 pair of bike shorts and a $55 pair of running shorts. (both 50% off) The owner asked me if I had gotten my shoes and I told her that I didn't feel it was right since she was closing down. She basically told me to HTFU and get them.
Got a new pair of kicks......Mizuno Nirvana's. Never worn them before (I'm a Mizuno Wave Inspire guy), but was told that these are comperable to them and provide more cushioning.
I put 4 miles on them this morning and didn't have any foot/ankle/leg issues. I'm going to start slowly with these and use them for my 3 - 5 milers and save the long runs for my regular kicks.
Great cold morning too.....sitting around 30 degrees. Layered up today and kinda felt like Ralphies brother in Christmas Story. But run was great.....great I tell ya!
Monday, November 26, 2012
Giving Thanks and whatnot
So...when I last you, I had done two runs.....well....I've done two more.
On Thursday, I planned it out where I'd wake up, start prepping the Turkey, get it all ready then run. And I stuck with that plan! It was a beautiful morning for running and I made every second count. I ran a route that I don't normally run and it made it go by so quick.
(the next part has been shortned for time allotment)....
We ate Turkey and other stuff.
Then it was Black Friday time. This is an annual tradition to do. It started out where we'd watch movies at home, get some sleep, then wake up around 3am and go to the stores. Now that shopping begins on Thursday, it's changed....but it's still the same.
We saw fights between middle aged women over sheets. We saw the anticipation and worry over "getting the limited amount of stuff". We saw (and I chased) a raccoon thru a parking lot. I saw drunk people. I saw pissed off and aggitated people......and I enjoyed every second of it.
I ran yesterday morning too. We have had beautiful weather so I'm totally taking advantage of this. We also cleaned up the house from all the guests that we had, put away the fall/thanksgiving decor and put up the Christmas stuff. We listened to Christmas music and then watched "Elf" while decorating....then I did the front of the house with lights and yard art.
All-in-all.....great times.
Skipped this mornings run (partly on purpose) and will get after it tonight!
Wednesday, November 21, 2012
2 runs in 2 days....and lights
So the jouney has begun again.....and I'm 2 for 2. Woo-hoo! I think I'll take a week off now.....ok, mabe not.
So....in running last night and this morning (both in the dark), I was in awe of all the Christmas lights that were already up and on. And, by "awe", I mean "that shits fucking stupid".
I'm all for Christmas lights. Hell.....I've been hording them and will put them up. In a few years, I'll be a Grizwald with all that I have. However, they go up the week after Thanksgiving. Not a week before.
The neighborhood that I live in and run in is on the "higher end" so they have people to come hang them. I get that....beat the rush, get them up, etc. But really.....don't turn them on yet. You're what's wrong with America and you're the reason that no one likes you. I did see a house that had decorations up but not on. I wanted to stop, knock on their door, and thank them. However, I don't think they'd enjoy the sweaty runner guy knocking on their door at 9:30pm or 5:15am to tell them how happy I was with their decision to put the lights up but not turn them on.
Tomorrow is Thanksgiving. I will run again in the morning, then begin the cooking of Turkey, GBC, Corn Cass, and opening a can of cranberries. We have family coming in from Oklahoma and Austin so it'll be a great time.
We have been blessed in life, thus far.....we've had ups and downs, but for the most part God has blessed us. Remember to give thanks to Him and be thankful for all that you have (no matter how much or how little).
Monday, November 19, 2012
WOW....It's been a while
So....after a long bout of nothingness, a few runs here and there, a new baby, a 4 day stay in the hospital for the 6.5 year old, more laziness, the upcoming holidays, etc......what else can I use as an excuse??? Hang nail, missed alarm, dirty clothes, rain......I got more.....wind, soreness, drunk/hungover, out of town guests.....
Okay....enough....
After seeing some friends complete IMAZ (following them online, I wasn't actually there) and talking to them about IM training....I need to start.
It started this morning with an alarm that went off and a few too many snoozes. So....it starts TONIGHT.
Had to revamp the workout schedule and training plan but I think I've got it tweeked. Need to do this, need to get this done....it's all on me. An IM won't train itself. It's all on me.
Monday, September 24, 2012
New Watch for the Run
So....whilst in Chicago, my cousins best friend, Mike....refer to one of my first posts....gave me his "old" Garmin Forerunner 210.
After setting it up on Friday night, I was prepared for my Saturday long run. After setting out, I pushed the wrong button aroun mile 1.89.....which caused it to 'lap', so my next mile was at 2.89.....so it threw me off. And trying to do math during the act of a long run is comical.
Anyway, it was a pretty uneventful run in the fact that nothing glamorus or funny happened between mile 0 and mile 7.5.
But when I got home and uploaded the data, it was STRAIGHT UP AWESOME!!!! It showed my exact path that I ran, my splits, elevation, and gave me a clue to where waldo was.
Saturday night was a Jili/Daddy night. We rented a Disney Princess movie, made a 'pilot' (pallet), got lots of pillows, and slept in her play room. Only trouble was that it was not comfortable. Apparently it was comfortable enough for me to fall asleep aboput 30 minutes into the movie (which we started at 8:00pm) but not comfortable enough to not wake up in pain. I don't recommend recovering from a long run by sleeping on the floor.......that should be common sense, but I just want to toss that out there.
Didn't run on Sunday and slept in today. Maybe run tonight......maybe.
After setting it up on Friday night, I was prepared for my Saturday long run. After setting out, I pushed the wrong button aroun mile 1.89.....which caused it to 'lap', so my next mile was at 2.89.....so it threw me off. And trying to do math during the act of a long run is comical.
Anyway, it was a pretty uneventful run in the fact that nothing glamorus or funny happened between mile 0 and mile 7.5.
But when I got home and uploaded the data, it was STRAIGHT UP AWESOME!!!! It showed my exact path that I ran, my splits, elevation, and gave me a clue to where waldo was.
Saturday night was a Jili/Daddy night. We rented a Disney Princess movie, made a 'pilot' (pallet), got lots of pillows, and slept in her play room. Only trouble was that it was not comfortable. Apparently it was comfortable enough for me to fall asleep aboput 30 minutes into the movie (which we started at 8:00pm) but not comfortable enough to not wake up in pain. I don't recommend recovering from a long run by sleeping on the floor.......that should be common sense, but I just want to toss that out there.
Didn't run on Sunday and slept in today. Maybe run tonight......maybe.
Thursday, September 20, 2012
Update over the past 5 days
So....I don't normally blog over the weekend (I need SOMETHING to do at work, right?!?).
On Saturday mid-afternoon (9/15) I ran 6.75 miles, which is my lognest run in a long while. Saw a momma and daddy tarantula, which you don't see much of. I'm assuming they were related, however, I did not stop to ask them if they were. Around mile 4, I ran past a row of bushes and heard some scurrying....which is normally rabbits. However, as I got closer to the end of the row, something growled. Not like a dog....but like something a fighting cat would do. Like the "RRRrrrrrrrrrrrrr". (that's my cat sound for the day).
Saturday night I watched 3/4 of the Longhorn game (HOOK 'EM BABY!!!!).
Sunday morning was quick packing and heading to the airport to go to Chicago.
Sunday night was dinner and drinks with the family
Monday night was drinks with family and friends
Tuesday night was Cubbies game (cold - as - shit!)
Wednesday night was finally sleeping in my own bed again.
It's great to get out of town every now and again and do things that you don't normally do. However, my daughter took it pretty hard and had some seperation anxiety.
It's been a few days since I've had a good workout in....so tonight is 4 miles. Maybe a little more.
Friday, September 14, 2012
F**k You Weatherman
"Today there is a 50% chance of rain tonight" - Channel 4 - Noon
"Looks like best chance for rain around 9pm tonight" - Channel 4 - 5:30pm
Weather.com:
7pm - 40%
8pm - 50%
9pm - 100%
Well.....f**k you all.
The night started off with a lovely dinner at IHOP (according to my wife....that's what the baby wanted....I asked how a child in utero told her that. She said that she had a sonogram and that I shouldn't argue. I though...seems legit. Maybe it was tapped out via morse code....maybe the baby signed it out to seen during the sono....maybe the baby can text and has gotten ahold of a cell phone and sent a text....who knows...IHOP it was. Anywho.....)
So, after dinner, I say to my wife....Hey....I'mma go running now because it's supposed to rain tonight and I want zero excuses (I actually said "Imma" - becuase thats how I talk). So off I go. I'm doing an out and back and I'll be damned.....at exactly mile 1.29, the drops begin. Not bad, not hard....just drops. As I get to my designated turn around spot, there is noticebally more drops. By mile 2 it's raining. By mile 2.75 (sooooo close) it's pouring. From mile 2 to 3 I tried to bump up the pace but it seemed that I was going slower. Mile 3 hits....and I'm done....
I open the garage, strip down into my compression shorts, and walk in the house (I played soft-core music in my head). My beautiful wife is sitting on the couch.....laughing. She wasn't laughing at me, just the situation (so she said).
Everything on me was soaked.....but you know what.....I got my run in, bitches!
This is what you're supposed to do with wet shoes....my daughter was VERY confused
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